What is Coaching?

“People go to therapy when they are stuck on old stories and can’t figure out how to extract themselves. People come to Professional Coaches when they want to convert problems into possibilities and plan for bigger and more fulfilling future stories.

We each have the ability to write a new story. Whatever we think, feel, and experience is what we create each moment. And whatever you experience, you either create or accept.

By recognizing, owning, and assessing each component of our stories, we can decide what to change, map changes, and author new beliefs. We can even program the changes to transform our identities according to the new stories, to make them the default mode.”

Coach Training Alliance

What a Coach Does:

• Coaches focus on the present and immediate future.
• Coaches co-create solutions.
• Coaches focus on discovering.
• Coaches are colleagues and collaborators.
• Coaches co-create a new story.
• Coaches focus on goals and succeeding.
• Coaching focuses on bridging the gap between where someone is and where he or she wants to be.
• Coaches guide their clients to achieve their own solutions
• Coaches are focused on possibilities, not problems.
• Coaches serve to support the client to achieve their desired goals and outcomes.